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Shale
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Nystyle709
Chris
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    Your sleeping habits as you age

    Chris
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    Your sleeping habits as you age  Empty Your sleeping habits as you age

    Post by Chris Tue Nov 29, 2011 9:24 am

    As you get older, do you find yourself sleeping (or wanting sleep) more or less?
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    Your sleeping habits as you age  Empty Re: Your sleeping habits as you age

    Post by Nystyle709 Tue Nov 29, 2011 12:38 pm

    My sleep habits will always have one thing in common: I don't want to get up early in the morning.
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    Post by Hyacinth Girl Tue Nov 29, 2011 12:42 pm

    I find that if I get a solid 5-6 hours of sleep, each night, I'm good to go.
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    Post by Shale Tue Nov 29, 2011 12:44 pm

    I haven't required 8 hours of sleep in decades. All the 'studies' say I am sleep deprived but 6 hours is a sufficient night's sleep. When I sleep in on weekends I sometimes make it to 7 but usually still wake up after 6 hours.
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    Post by Tony Marino Tue Nov 29, 2011 12:51 pm

    My sleeping habits have not changed since I was a kid.
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    Post by Bluesmama Tue Nov 29, 2011 1:30 pm

    Nystyle709 wrote:My sleep habits will always have one thing in common: I don't want to get up early in the morning.

    Your sleeping habits as you age  35166

    And it doesn't matter how much sleep I get ~ I don't like to get up!
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    Post by Cheaps Tue Nov 29, 2011 4:46 pm

    I'm not a morning person either, but my sleep habits have hardly changed since I was younger.
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    Post by CatEyes10736 Wed Nov 30, 2011 4:06 am

    Story of my year, I get less sleep than I need.
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    Post by Bluesmama Wed Nov 30, 2011 5:07 am

    My quality of sleep went into the shitter when I reached menopause.

    I'm usually a bit sleep-deprived, and I go to bed later than most of my co-workers. Oddly, most of them sleep until noon on the weekends. I don't get up easily, but nor do I like to sleep away my precious days off.

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