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    Do you take vitamins?

    Supernova
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    • Post n°1

    Do you take vitamins? Empty Do you take vitamins?

    Post by Supernova Tue Dec 06, 2011 2:25 pm

    If so, what kinds, multis or is it a specific type?


    I take vitamins C and D every day. A couple years ago we had a very cloudy, rainy summer and we felt like the walking dead, my sister said we needed vitamin D, affectionately termed 'sunshine pills', supposed to give you more energy...I don't know if it's true but we take them every day, especially now going into winter when it is going to be dark and cloudy for a long time. Though I hate the regular tablets for vitamins so I get the gel caps and the gummies.
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    Bluesmama
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    • Post n°2

    Do you take vitamins? Empty Re: Do you take vitamins?

    Post by Bluesmama Tue Dec 06, 2011 3:46 pm

    Yep. Q-10, Folic and E ~ all for my heart. Also take extra D and calcium. All of these are "prescribed" by my doctors.

    I don't take C but, oddly, don't have nearly the problems with colds that so many people do.

    By the way, the D is to work with the calcium. I've never noticed it to work for SAD.
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    Nystyle709
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    • Post n°3

    Do you take vitamins? Empty Re: Do you take vitamins?

    Post by Nystyle709 Tue Dec 06, 2011 3:50 pm

    I need to start.
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    Shale
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    • Post n°4

    Do you take vitamins? Empty Re: Do you take vitamins?

    Post by Shale Tue Dec 06, 2011 4:14 pm

    I take three pills daily. A daily Multivitamin, Calcium+D, and Vit C -250 mg

    I probably get enuf vitamin D from the amount of sun exposure year round.
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    Supernova
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    • Post n°5

    Do you take vitamins? Empty Re: Do you take vitamins?

    Post by Supernova Tue Dec 06, 2011 4:51 pm

    Bluesmama wrote:Yep. Q-10, Folic and E ~ all for my heart. Also take extra D and calcium. All of these are "prescribed" by my doctors.

    I don't take C but, oddly, don't have nearly the problems with colds that so many people do.

    By the way, the D is to work with the calcium. I've never noticed it to work for SAD.


    What's SAD?
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    Shale
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    • Post n°6

    Do you take vitamins? Empty Re: Do you take vitamins?

    Post by Shale Tue Dec 06, 2011 7:48 pm

    Supernova wrote:What's SAD?

    Seasonal Affective Disorder - when the days in the Northern Hemisphere get short and ppl get depressed. Maybe why the Scandinavians have such a high suicide rate.
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    Cheaps
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    • Post n°7

    Do you take vitamins? Empty Re: Do you take vitamins?

    Post by Cheaps Wed Dec 07, 2011 3:48 am

    I don't.
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