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I know we had one of these some months back but I figure, new year, a lot of people are fresh on new diets, new exercise regiments, figuring maybe somebody's trying something new, couldn't hurt to update the question.
+2
Bluesmama
Supernova
6 posters
What do you do for exercise?
Supernova- The Book Chamber
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Bluesmama- …is a Power Member.
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Lots of walking. And, except for summer, usually do yoga. In summer I bike once in awhile but am not avid. If the opportunity is there I like to swim, too.
Shale- ...is a Chamber Royal.
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I bike 12 miles or more daily. Every three days or so I do a little upper body with 15-pound free weights. Also every three days or so I run a mile for aerobic (I rarely get out of breath on the bike).
Cheaps- ...is a 20G Chamber DIETY.
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Nothing new here.
Nystyle709- ...is a 20G Chamber DIETY.
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Walk, elliptical, Nintendo Wii, and I just try to watch what I eat. I'm trying to get in the habit of running. It's the best exercise for you.
Alan Smithee- ...is a 20G Chamber DIETY.
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