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Bluesmama
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    What do you do for exercise?

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    • Post n°1

    What do you do for exercise? Empty What do you do for exercise?

    Post by Supernova Thu Jan 05, 2012 8:39 pm

    I know we had one of these some months back but I figure, new year, a lot of people are fresh on new diets, new exercise regiments, figuring maybe somebody's trying something new, couldn't hurt to update the question.

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    Bluesmama
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    • Post n°2

    What do you do for exercise? Empty Re: What do you do for exercise?

    Post by Bluesmama Fri Jan 06, 2012 12:21 am

    Lots of walking. And, except for summer, usually do yoga. In summer I bike once in awhile but am not avid. If the opportunity is there I like to swim, too.
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    Post by Shale Fri Jan 06, 2012 1:52 am

    I bike 12 miles or more daily. Every three days or so I do a little upper body with 15-pound free weights. Also every three days or so I run a mile for aerobic (I rarely get out of breath on the bike).
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    Post by Cheaps Fri Jan 06, 2012 4:44 am

    Nothing new here.
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    Post by Nystyle709 Fri Jan 06, 2012 12:37 pm

    Walk, elliptical, Nintendo Wii, and I just try to watch what I eat. I'm trying to get in the habit of running. It's the best exercise for you.
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    • Post n°6

    What do you do for exercise? Empty Re: What do you do for exercise?

    Post by Alan Smithee Fri Jan 06, 2012 9:06 pm

    sex
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