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 Push-ups (excercise)

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Chris
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Chris


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PostSubject: Push-ups (excercise)   Push-ups (excercise) EmptyMon Jan 16, 2012 4:20 pm

Push-ups (excercise) Pushup

Do you do any push-ups as exercise? If so, how many can you do at a time?
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CeCe
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PostSubject: Re: Push-ups (excercise)   Push-ups (excercise) EmptyMon Jan 16, 2012 4:25 pm

I'd rather have the ice cream lol It's been a while. I used to work out & need to drag my ass out of the chair & get back to that again.
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Shale
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PostSubject: Re: Push-ups (excercise)   Push-ups (excercise) EmptyMon Jan 16, 2012 5:17 pm

My upper bod exercises are minimal and I defer to my lower back. So, no pushups, but I lay on my back and push two 15-pound freeweights about a hundred times, after my butterflys with them.

Don't do situps either, just a tightening of my abdominals while laying on my back. It really works and it is a specific for lower back probs.
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Nystyle709
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PostSubject: Re: Push-ups (excercise)   Push-ups (excercise) EmptyMon Jan 16, 2012 9:55 pm

I don't do it regularly, but I can. I don't know how many I can do at a time. 20 or so maybe. I remember I had a gym teacher that got mad at the whole class and made us do 100 push ups in a row. That was the most I ever done.
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Cheaps
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PostSubject: Re: Push-ups (excercise)   Push-ups (excercise) EmptyTue Jan 17, 2012 4:23 am

Exercise confused What't that?
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CeCe
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PostSubject: Re: Push-ups (excercise)   Push-ups (excercise) EmptyTue Jan 17, 2012 1:35 pm

Cheaps wrote:
Exercise confused What't that?

I think it's this thing where you move around away from the comp or kitchen table. I try to avoid it. It skeers me. Push-ups (excercise) Scared-1
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