| | Diets. |  |
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+5teacup Chris Jason B. Nystyle709 AtownPeep 9 posters |
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AtownPeep
…is a Power Member.
Join date : 2010-01-31
Location : Atlanta, GA
Posts : 1867
Rep : 39
| | Subject: Diets. Wed Jul 21, 2010 12:22 pm | |
| If you've ever been on a diet or diets, did you reach your goal and how long did it take? | |
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Nystyle709
...is a 20G Chamber DIETY.
Join date : 2010-03-16
Location : New York
Posts : 27030
Rep : 339
| | Subject: Re: Diets. Wed Jul 21, 2010 2:23 pm | |
| I tried the Atkins diet once....all it did was make me constipated and gave me a headache. So no, I didn't reach my goal. | |
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Jason B.
…is a Power Member.
Join date : 2010-02-11
Posts : 2967
Rep : 70
| | Subject: Re: Diets. Wed Jul 21, 2010 7:35 pm | |
| I've been on numerous diets. My weight fluctuates from me being super skinny to, well...fat. The thing is while I can gain weight really quick, I can lose it quick too. I can lose 20 lbs. in a month just by doing cardio @ the gym and limiting my meals. | |
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Chris
Chamber Admin.
Join date : 2010-01-30
Location : Oak Park, Michigan
Posts : 23201
Rep : 330
| | Subject: Re: Diets. Fri Jul 23, 2010 4:22 am | |
| Diets are nothing but a mental psyche out, destined to ultimately fail sooner or later. If you want to lose weight, continue eating the foods you enjoy (in moderation, recognize when to say "when") and then work out. The pounds will fall like a cliff-diver. | |
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teacup
…is a Newbie.
Join date : 2010-05-22
Posts : 2
Rep : 0
| | Subject: Re: Diets. Sat Jul 24, 2010 9:06 am | |
| i decided to try the weight watchers diet and after one week put on weight
well that was the end for me i threw the menu out | |
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stonestatic
…is an Up 'N Comer.
Join date : 2010-04-28
Posts : 274
Rep : 24
| | Subject: Re: Diets. Sat Jul 24, 2010 8:08 pm | |
| - Chris wrote:
- Diets are nothing but a mental psyche out, destined to ultimately fail sooner or later. If you want to lose weight, continue eating the foods you enjoy (in moderation, recognize when to say "when") and then work out. The pounds will fall like a cliff-diver.
I agree with this. Mentally your mind is likely to rebel against the concept of a diet (restriction), which can and most likely result in failure. | |
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Alan Smithee
...is a 20G Chamber DIETY.
Join date : 2010-09-03
Location : 40º44’18.33”N 73º58’31.82”W
Posts : 25792
Rep : 381
| | Subject: Re: Diets. Sat Sep 11, 2010 5:25 am | |
| You can't spell "diet" without d-i-e. Push yourself away from the table (resistance training) and go for a walk (cardio) | |
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GrayWolf
…is Authorized.
Join date : 2010-09-03
Location : Lakewood, OH
Posts : 881
Rep : 36
| | Subject: Re: Diets. Sat Sep 11, 2010 6:14 pm | |
| If you tell yourself "I won't be fat", then you won't. Most of the time people are overweight because they are inactive and fill idle time with food. Staying thin is all about activity. If you have other things to do, then you won't be so bored that food becomes a way to occupy boredom. | |
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RedBedroom
…is a Chamber DEITY.
Join date : 2010-02-18
Posts : 10696
Rep : 312
| | Subject: Re: Diets. Sat Sep 11, 2010 10:23 pm | |
| I have not. Last Oct., I began working out and love it so much.
I have friends who do the Atkins thing, and then as soon as they re-intro carbs, they gain it all back right away. | |
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