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I'm sure this has been asked before, but I didn't feel like searching. What do you do for exercise/where do you workout?
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Alan Smithee
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Cheaps
Shale
Nhaiyel
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Where do you workout?
Nhaiyel- …is a Power Member.
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Shale- ...is a Chamber Royal.
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I guess riding my bike 12 miles a day is part of my exercise.
Then I run about a mile a couple times a week.
Upper body doesn't get more than maintenance. Been using 15-pound free weights for years and do butterflies for pecs & curls for biceps about 2 or 3 times a week.
Then I run about a mile a couple times a week.
Upper body doesn't get more than maintenance. Been using 15-pound free weights for years and do butterflies for pecs & curls for biceps about 2 or 3 times a week.
Last edited by Shale on Thu Jun 07, 2012 12:33 am; edited 1 time in total
Cheaps- ...is a 20G Chamber DIETY.
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Supernova- The Book Chamber
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Alan Smithee- ...is a 20G Chamber DIETY.
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Cheaps wrote:
When Cheaps gets the urge to exercise, she lies down until the feeling passes.
I walk 5 miles a day and lift weights about 3 times a week. I walk fast so that some people think I'm jogging.
Tony Marino- …is a Global Moderator.
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In front of my TV.
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Nystyle709- ...is a 20G Chamber DIETY.
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The park right across the street from my house. Don't work out as often as I should, but when I do...it's the perfect place. Has everything I need and I don't need to waste money on a gym membership.
Oh, and run around that park, which takes up an entire city block about 5 or 6 times or more depending on how I feel, then circuit exercises in the playground area....squats, jumping jacks, burpies, etc.
Oh, and run around that park, which takes up an entire city block about 5 or 6 times or more depending on how I feel, then circuit exercises in the playground area....squats, jumping jacks, burpies, etc.
Last edited by Nystyle709 on Sun Jun 10, 2012 12:40 pm; edited 1 time in total
Chris- Chamber Admin.
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I have a gym membership at LA Fitness.
Alan Smithee- ...is a 20G Chamber DIETY.
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Did it used to be Bally's?Chris wrote:I have a gym membership at LA Fitness.
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