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CeCe
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    Are Vegetarians healthier?

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    Post by Chris Tue Jul 31, 2012 8:06 am

    Do you consider vegetarians to be healthier than meat eaters?
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    Post by Forgiveness Man Tue Jul 31, 2012 9:17 am

    Depends. Vegetarian meals can be super high in bad carbs. I've tried some. Maybe we have this stereotype that vegetarians only eat veggies, but I believe they can eat anything that isn't animal product of some sort, correct? That would mean bread and pasta are fair game. So while it's certainly possible that they will he healthier, I don't think it's by any stretch a given.
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    Post by Shale Tue Jul 31, 2012 9:26 am

    Probably.

    Lots of variables and what an individual body can tolerate. There are Inuit who eat mostly raw meat and seem healthy. (IDK how the stats are on this). And there are vegetarians by the millions who seem to do OK in India.
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    Post by Supernova Tue Jul 31, 2012 10:00 am

    You would think, but one of the Deschanel sisters pointed out there's no meat in French fries.
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    Post by CeCe Tue Jul 31, 2012 10:04 am

    Their cholesterol levels may be better. But it's really hard to say with any certainty. So many other things factor into it that aren't so easily controlled. Between genetics & the environment I'm not convinced it's a given that vegetarians are always healthier.
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    Post by Alan Smithee Tue Jul 31, 2012 10:19 am

    Depends on what kind of "vegetarian" they are and what they eat.
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    Post by Tony Marino Tue Jul 31, 2012 10:49 am

    Nope.
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    Post by Shale Tue Jul 31, 2012 11:25 am

    CeCe wrote:Their cholesterol levels may be better. ...

    Actually, my cholesterol levels were increasing as I aged. Being ovo/lacto vegetarian I realized that I consume a lot of milk. So went from 2% milk to Fat Free and the cholesterol came down. Also I only do one egg a day (which is 70% of daily cholesterol) instead of two.

    Supernova wrote:You would think, but one of the Deschanel sisters pointed out there's no meat in French fries.

    Yeah, you can consume a lot of unhealthy vegetable fat and coconut oil even increases cholesterol
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    Post by Nystyle709 Tue Jul 31, 2012 5:35 pm

    Not necessarily. Being a vegetarian is a lifestyle choice more than anything.
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    Post by Minerva Tue Jul 31, 2012 7:47 pm

    I don't think so. It all depends upon choices. I am a meat, dairy and egg eater and my cholesterol is just fine thank you very much and I am 66 years old. But I know vegetarians who have a high cholesterol count.

    Lots of factors to factor in.

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