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Supernova
Chris
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    If there is a low-fat/low-cal/diet version of a food available, do you choose it?

    Chris
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    If there is a low-fat/low-cal/diet version of a food available, do you choose it? Empty If there is a low-fat/low-cal/diet version of a food available, do you choose it?

    Post by Chris Thu Dec 22, 2011 1:45 pm

    Coca Cola Classic or Diet Coke?
    Light salad dressing or regular?
    Hot Pockets or Lean Pockets?

    Etcetera, etcetera.

    Do you choose the lite version of the food, or the regular?
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    Post by Supernova Thu Dec 22, 2011 1:47 pm

    Regular, I do not trust the diet versions. Although in yogurt I must choose low fat because the only other option is non-fat with aspartame in it, bleah.
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    Post by Shale Thu Dec 22, 2011 1:54 pm

    I use 2% milk which is almost half the fat of regular. Same with reduced fat yogurt and cheeses. I buy fat free saltines for my salty snack and rarely get potato/corn chips.

    I eat reduced fat Oreos which are only a third less fat. Got mad at them for changing from half the fat - which I even liked better because the cookies were crunchier.

    I used to get reduced fat salad dressings, but now just sprinkle a little Balsamic vinegar and olive oil on my salads. I am not a fanatic but try to reduce fat whenever I can. I will eat a whole Haas avocado - somehow a little natural fat seems OK now and then. I'm the guy who blots my cheese pizza with napkins, removing almost half the fat of that.
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    Post by Nystyle709 Thu Dec 22, 2011 4:31 pm

    Regular for the most part.
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    Post by Cheaps Thu Dec 22, 2011 5:11 pm

    I prefer light Italian dressing.

    There are a few juice I prefer "Light" as well.

    Healthy choice cafe steamers and such are really good as well, and will go for those for the most part.
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    Post by Nhaiyel Fri Dec 23, 2011 11:52 am

    Most of the time, I buy regular…but there are certain things I go lite for (salad dressing, mayonnaise, butter, milk.)

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