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CC33 :: DISCUSSION :: The Alcove: General Discussion
 

 What do you do for exercise?

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Bluesmama
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PostSubject: What do you do for exercise?   What do you do for exercise? EmptyThu Jan 05, 2012 8:39 pm
I know we had one of these some months back but I figure, new year, a lot of people are fresh on new diets, new exercise regiments, figuring maybe somebody's trying something new, couldn't hurt to update the question.

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Bluesmama
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PostSubject: Re: What do you do for exercise?   What do you do for exercise? EmptyFri Jan 06, 2012 12:21 am
Lots of walking. And, except for summer, usually do yoga. In summer I bike once in awhile but am not avid. If the opportunity is there I like to swim, too.
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Shale
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PostSubject: Re: What do you do for exercise?   What do you do for exercise? EmptyFri Jan 06, 2012 1:52 am
I bike 12 miles or more daily. Every three days or so I do a little upper body with 15-pound free weights. Also every three days or so I run a mile for aerobic (I rarely get out of breath on the bike).
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Cheaps
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PostSubject: Re: What do you do for exercise?   What do you do for exercise? EmptyFri Jan 06, 2012 4:44 am
Nothing new here.
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Nystyle709
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PostSubject: Re: What do you do for exercise?   What do you do for exercise? EmptyFri Jan 06, 2012 12:37 pm
Walk, elliptical, Nintendo Wii, and I just try to watch what I eat. I'm trying to get in the habit of running. It's the best exercise for you.
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Alan Smithee
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PostSubject: Re: What do you do for exercise?   What do you do for exercise? EmptyFri Jan 06, 2012 9:06 pm
sex
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PostSubject: Re: What do you do for exercise?   What do you do for exercise? Empty
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